In today's video, we'll show you 25 new and challenging juggling drills and techniques you can use to elevate your game. Give them a try and let us know in t For more reasons why juggling a ball is so important, check out my article - 5 Surprising Benefits of Juggling a Soccer Ball. My favorite drill for improving first touch is the box drill. It's simple yet really helps players improve quickly. No, really--we have proof. Check out this video of professional soccer player Jenny Hammond showing off her juggling skills. We asked her to juggle for a while at the end of an hour-long conditioning workout, despite her having tired legs. Monday: Knee Juggling exercises; Tuesday: Feet Juggling exercises; Wednesday: Knee Juggling exercises; Thursday: Feet Juggling exercises; Friday: Knee Juggling exercises; Saturday: Feet Juggling exercises; Sunday: Rest; In Summary. Juggling a soccer ball is a skill that is very difficult to achieve. There are no shortcuts. The amount of time Juggling with a small soccer ball helps you improve your ball control, focus, and precision. The reason for this is because it's harder to juggle with a smaller ball than it is with a bigger ball. So you'll have to work hard to get good at it! But don't worry, this hard work will pay off. Juggling a soccer ball is an impressive skill that can make you stand out on the field. But if you're just starting out, it can be a little intimidating. That's why I'm here to help! In this article, I'll provide some tips and tricks on how to learn to juggle a soccer ball in the easiest way possible. Let's get started! cP0TnK.

is juggling a soccer ball good exercise